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SuperBotanic - Improved Mood & Sleep - Ashwagandha KSM-66 + Saffron Extract

£22.00

Feeling wired but exhausted, or finding your mood and sleep less steady than they used to be, is something many women recognise, particularly during perimenopause and menopause. This SuperBotanic capsule combines two well-researched botanical ingredients, KSM-66® ashwagandha and Affron® saffron extract, in a formula designed to support stress resilience, mood and sleep quality. It won't be right for everyone, especially if you're on certain medications, so it's worth understanding what's actually in it before you decide.
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This is a two-ingredient herbal food supplement, sold as vegan capsules (in pullulan shells), combining KSM-66®, a specific branded extract of ashwagandha root (Withania somnifera), with Affron®, a standardised saffron (Crocus sativus) stigma extract. It sits in SuperBotanic's "Mood & Sleep" range and is marketed as a way to reduce physical, mental and emotional stress while supporting sleep quality.

Ashwagandha is an adaptogenic herb long used in Ayurvedic practice, and KSM-66 is one of the more extensively studied branded extracts, with a number of independent randomised trials examining stress, sleep and general wellbeing. Affron is a saffron extract standardised to a specific compound content (3.5% Lepticrosalides™, according to the brand), and has its own separate body of trial evidence, largely focused on mood and sleep in adults, including some studies specifically involving women in midlife.

It's a general wellbeing supplement rather than a treatment for a diagnosed condition, and it isn't specifically formulated or licensed for menopause, though some of the underlying research has included perimenopausal and midlife women.