Menopause Blog

Welcome to The Menopause Network blog, your trusted guide through the transformative journey of menopause. Whether you’re navigating the early signs of perimenopause, managing full transitions, or embracing life post-menopause, this space is here to empower you with knowledge, support, and practical advice.

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Perimenopause And Menopause

During perimenopause and menopause, the body goes through profound hormonal shift. These changes often happen quietly, yet they trigger many of the most common and well-known symptoms.

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Vulvovaginal Atrophy After Cancer Treatment

Vulvovaginal atrophy (VVA) is a common side effect of cancer treatments like chemotherapy, radiation, and hormone therapy, causing dryness, discomfort, and pain. Various hormonal and non-hormonal treatments can help manage and relieve symptoms.

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Menopause In Cancer Survivors

Menopause in cancer survivors is often triggered by treatments like chemo, radiation, or surgery, causing early symptoms. It impacts physical, emotional, and sexual health, requiring personalized care, non-hormonal therapies, and survivorship support.

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Menopausal Symptoms

Clinical Aromatherapy uses pure essential oils to support the mind and body, addressing physical, emotional, and lifestyle needs. This holistic therapy promotes healing, relaxation, and balance, with personalized guidance from a trained professional for safe and effective treatment.

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Menopausal Symptoms

Menopause Yoga uses mindful movement, breathing, and relaxation to ease symptoms like stress, sleep issues, aches, and mood swings. Suitable for all fitness levels, it supports emotional well-being, strength, and self-confidence.

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With Your Marketing?

"Discover expert strategies to grow your clinic with effective marketing, sales, and business systems. Learn how to attract more clients, streamline operations, and achieve long-term success with proven techniques from industry expert Alan Adams."

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East Riding Aesthetics & Wellness

East Riding Aesthetics & Wellness kicks off 2025 with industry recognition, awards, and key speaking roles. Named a top 3 clinic in East Riding, we excel in medical aesthetics and female hormonal health. Explore our expert treatments and training. Get in touch!

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The Hidden Impact Of Menopause On Sleep

Menopause can significantly impact sleep quality, leading to insomnia, night sweats, and restless nights. This article explores the hidden effects of hormonal changes on sleep and provides expert guidance on improving rest during this transitional phase. Learn practical strategies to manage symptoms and achieve a better night’s sleep.

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Male Menopause

Is male menopause real? This article delves into the debate, examining hormonal changes in men, their impact on skin health, and how to manage aging effectively. Discover expert insights and skincare solutions to maintain youthful, healthy skin as testosterone levels shift over time.

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Gut Health & Menopause

Menopause can disrupt gut health, impacting digestion, immunity, and overall wellness. This article explores the connection between hormonal changes and the gut microbiome, offering expert advice on maintaining balance through diet, lifestyle, and probiotics for a healthier transition.

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Plantar Fasciitis And Menopause

Menopause brings many changes, but musculoskeletal issues like plantar fasciitis are often overlooked. This blog explores why foot pain may rise during menopause and offers tips to manage and prevent it effectively.

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Menopause And Skincare

Every woman experiences menopause differently. We know about hot flashes and mood swings but did you know that menopause can also affect your skin and hair?

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