I keep losing my train of thought and cannot find words I normally know. Would HRT help with this, or is it something else?
Brain fog is reported by many women in perimenopause and often improves once other symptoms are better controlled. Research on hormone therapy and memory is still developing, so results vary and it is not a guaranteed fix. A review of your sleep, mood and thyroid function is a sensible first step.
Answers here are for general information only and are not personal medical advice. Always speak to a qualified specialist in person before starting or changing any treatment, including HRT. Views expressed are those of the individual specialist and do not necessarily reflect those of The Menopause Network.